84 Bethlehem Pike (Rear)
Philadelphia, PA 19118

(610) 608-8095

tarayogaphilly@gmail.com

  

 

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Level 2 (Intermediate)


This class is taught by:

Lisa Kolar

Lisa started practicing yoga in 2000, and after several years of experiencing how powerful and life-changing yoga can be, she completed her 200-hour teacher training at Blue Banyan Yoga in Philadelphia.
She loves practicing and teaching vinyasa yoga, as it can be a moving meditation, calming and strengthening the mind and the body. She loves to explore fun and creative sequencing in her classes, while always encouraging her students to cultivate awareness and honor their unique selves.
Yoga has helped Lisa navigate life's changes and challenges, and she continues to be inspired by what she learns on the mat everyday. She challenges herself and her students to stay present, be with the breath, and open up to possibility.

Patty Boyle

Growing up an athlete, Patty was initially drawn to the physical aspect of yoga. As she continued to explore her practice, she began to realize how physical challenges can also lead to quieting the mind, slowing the breath and releasing tension. With a B.S. in Kinesiology and Certification in Holistic Health Counseling, becoming a yoga teacher was the perfect next step, complimenting her commitment to health and nutrition. In addition to RYT-250 certification, Patty completed a 50-hour Advanced Teacher Training with Alex Auder. Patty works for Big Brothers Big Sisters and blended her two passions, yoga and empowering youth, when she became certified to teach children’s yoga through Child Light in 2013.

Patty loves sharing her practice with students. She offers gentle assists while exploring the many benefits yoga has to offer. Her classes also include challenging asanas that are sure to encourage you to find your edge!

Tara Roulis

Tara is a 200 hour Registered Yoga Teacher with the Yoga Alliance. She completed her 200 hour teacher training at Dana Hot Yoga in Bala Cynwyd, PA and continues to further her education with world renowned teachers such as Seane Corn, Sri Dharma Mittra and Kathryn Budig whenever possible. Tara works to make her classes challenging, fun and inspiring; but her biggest goal is making yoga accessible to people of all experience levels and backgrounds. Yoga has helped Tara to find some serenity in her crazy life as a single mom of two small children and a business owner and she is passionate about sharing that with others. She has her BS in Accounting from Penn State and when she's not working or practicing yoga you can find her spending time with friends, cooking, or playing with her kids. Tara is also a Young Living essential oil educator. You can see more about that here: http://www.smiledrop.com/tararoulisyoga

Jordann Ogle

I began my yoga journey in 2014 after years of struggling with a monotonous workout routine. After my very first yoga class, I remember feeling completely refreshed and ready to take on the world! I was immediately hooked, taking over 100 classes in a year, and experiencing my life drastically transform into a love I could have never imagined. Yoga has given me so much more than just the physical workout I initially searched for. I feel strong, happy and confident; something I have never been able to say before. One day at a time, I continue to incorporate all aspects of yoga into my life, on and off the mat. I completed my 200 hour certification through the Amma Center & Studio in October 2015. As a yoga instructor, I aim to encourage students to find their inner source of power and peace through unifying the body and breath to overcome the false limitations of the mind. When I am not on my mat, you can find me crafting, baking, reading, spending time with loved ones, or exploring the beautiful world around us.
This is a moderately paced class and students continue to build awareness, strength, skill and focus.  It is helpful to have a basic understanding of sun salutations, but this is not required to attend the class.  Posture sequences will be linked by vinyasa flow, designed to raise energy in the body while keeping the mind steady. Various hand and arm balances may be offered, however, modifications are offered to make this class accessible to all students.

Upcoming classes:

  • Fri May 26 6:00 am - 6:45 am with Lisa Kolar
  • Sat May 27 8:00 am - 9:00 am with Patty Boyle
  • Tue May 30 9:30 am - 10:45 am with Tara Roulis
  • Tue May 30 6:00 pm - 7:15 pm with Lisa Kolar
  • Wed May 31 6:00 am - 6:45 am with Tara Roulis
  • Wed May 31 7:45 pm - 9:00 pm with Jordann Ogle
  • Fri Jun 02 6:00 am - 6:45 am with Lisa Kolar
  • Sat Jun 03 8:00 am - 9:00 am with Patty Boyle