84 Bethlehem Pike (Rear)
Philadelphia, PA 19118

(610) 608-8095

info.tarayogaphilly@gmail.com

  

 

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Tara Roulis

Tara is a 200 hour Registered Yoga Teacher with the Yoga Alliance. She completed her 200 hour teacher training at Dana Hot Yoga in Bala Cynwyd, PA and continues to further her education with world renowned teachers such as Seane Corn, Sri Dharma Mittra and Kathryn Budig whenever possible. Tara works to make her classes challenging, fun and inspiring; but her biggest goal is making yoga accessible to people of all experience levels and backgrounds. Yoga has helped Tara to find some serenity in her crazy life as a single mom of two small children and a business owner and she is passionate about sharing that with others. She has her BS in Accounting from Penn State and when she's not working or practicing yoga you can find her spending time with friends, cooking, or playing with her kids. Tara is also a Young Living essential oil educator. You can see more about that here: http://www.smiledrop.com/tararoulisyoga


Tara Roulis instructs the following:
  • tAra Yoga Retreat to Good Commons, Plymouth, VT
  • ***SOLD OUT***
     
    Join two of your favorite tAra Yoga instructors, Tara Roulis and Patty Boyle, for a 3-night/4-day yoga retreat in Plymouth, Vermont!

    On this retreat you can expect:
    ~ twice daily yoga classes led by Tara or Patty at the center's indoor and/or outdoor space (weather permitting), surrounded by beautiful mountainous scenery.
    ~ optional hikes to the tops of mountains with breathtaking views, cascading waterfalls and calming lakes;
    ~ an on-site massage therapist with whom you can schedule an appointment prior to arrival
    ~ 3 vegetarian meals per day prepared by a private chef, who can also accommodate dietary restrictions and needs
    ~ Plenty of down time to relax in the steam shower or outdoor hot tub, explore local villages, read, take naps or cycle through town (bikes provided).

    7 Bedrooms, Sleeps 19

    Sleeping and Bathroom Accommodations:
     
    ~ 7 bedrooms and 5 full bathrooms
    • Bedroom 1 – 2 twin/ single
    • Bedroom 2 – 2 twin/ single
    • Bedroom 3 – 1 double, 1 twin/ single
    • Bedroom 4 – 1 double
    • Bedroom 5 – 1 double , 1 twin/ single
    • Bedroom 6 – 1 king , 1 twin/ single
    • Bedroom 7 – 1 double , 8 twin/ single on Third Floor
    ~ all bathrooms are shared.
     
    For a closer look at Good Commons, visit their website: 
     
    When: 4pm on Thursday, October 26, 2017 through 1pm on Sunday, October 29, 2017.
     
    Investment: $675 ($625 if paid in full by March 31, 2017) for shared room; $975 ($925 if paid in full by March 31, 2017) for private room 

    Non-refundable deposit of $200 will reserve your space! We expect this retreat to fill, so please place your deposit right away!

    *tAra Yoga members receive 10% off!


  • Level 2 (Intermediate)
  • This is a moderately paced class and students continue to build awareness, strength, skill and focus.  It is helpful to have a basic understanding of sun salutations, but this is not required to attend the class.  Posture sequences will be linked by vinyasa flow, designed to raise energy in the body while keeping the mind steady. Various hand and arm balances may be offered, however, modifications are offered to make this class accessible to all students.