Hands on Assists Workshop (for teachers)
Sun, Nov 5, 2017 at 12:00 pm - 2:00 pm
Are you interested in giving assists in your classes but not quite sure where to start? Are you unsure what adjustments to give in each asana? This interactive, hands-on workshop with Patty Boyle will provide space for you to get comfortable using your hands to assist your students into deeper expressions of poses. We will explore technical assists in a number of asanas but also provide space for you to find your own personal comfort level and style. Be prepared to give & receive! Receiving assists allows us to understand what it feels like in our bodies and explore what type of touch you like personally and are comfortable giving to others. This workshop will give you the opportunity to develop skills and build your confidence in providing assists to your students in an authentic way.
Date: Sunday, November 5
Where: tAra Yoga Chestnut Hill
Investment: $45; or $35 if registered before 10/30